As you can understand for me Unitedhealthcare Talkspace . which’s why i begun utilizing it and i strongly recommend that you look for their financial assistance since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was much more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that sort of accompanies the answers that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to describe yourself you can simply strike switch therapist or whatever it is change counselor and select from their list of offered therapists when i was first beginning treatment a lot of individuals were informing me that you require a minimum of a month before you truly understand if the relationship is good prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m just saying that you do not need an entire month to see if someone’s the right fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist in fact only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyhow who did use nearly
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interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always very useful for me however truthfully there are many days where i simply do not want to speak to someone so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he just left um however then i was similar to fine you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and examine that one too in the future now i ‘d also like to state that i discovered the personal privacy concerns regarding better help after i give up the platform and actually fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles super ruined i believe that if you’re aware of this going on and you sort of just don’t care and you require the help i think that better help is a great alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be truly valuable for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Unitedhealthcare Talkspace…