As you can understand for me Talkspace Columbia Study . and that’s why i started using it and i highly recommend that you apply for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was far more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you answered the pro is that it’s actually
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of people really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to discuss yourself you can just hit switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting therapy a lot of individuals were informing me that you require at least a month prior to you actually know if the relationship is excellent before proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply stating that you don’t require an entire month to see if somebody’s the best suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another counselor anyway who did offer almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly extremely useful for me but truthfully there are many days where i just don’t want to talk with someone so i was able to still book a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was similar to okay you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the personal privacy issues relating to better help after i give up the platform and really quick
if you don’t know what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles incredibly screwed up i think that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a great alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be really helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Talkspace Columbia Study…