As you can understand for me Talk Space Schema Therapy . and that’s why i started using it and i strongly advise that you make an application for their financial assistance due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional because it was far more cost effective than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of supports the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to explain yourself you can just hit switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first starting treatment a great deal of individuals were informing me that you require a minimum of a month prior to you actually know if the relationship is great before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just stating that you don’t require a whole month to see if someone’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyway who did provide practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super valuable for me but honestly there are so many days where i just do not want to talk to somebody so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was much like okay you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i found out about the privacy issues regarding better help after i stop the platform and actually quick
if you don’t understand what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles incredibly messed up i believe that if you’re aware of this going on and you type of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be truly valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video valuable do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Talk Space Schema Therapy…