As you can understand for me Talk Space Mental Health . which’s why i started using it and i strongly advise that you apply for their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was a lot more economical than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of supports the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first starting therapy a lot of individuals were informing me that you need at least a month before you really know if the relationship is excellent prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m just stating that you do not require an entire month to see if somebody’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyway who did provide almost
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always extremely handy for me however truthfully there are numerous days where i simply don’t wish to talk to someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i totally understand but that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was just like fine you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the privacy concerns regarding better help after i give up the platform and actually fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy is like incredibly screwed up i believe that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be really handy for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video helpful do not forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Talk Space Mental Health…