As you can understand for me Online Counseling Spectrum . which’s why i started utilizing it and i strongly suggest that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was far more budget-friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning treatment a lot of individuals were telling me that you need at least a month prior to you truly understand if the relationship is excellent prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m simply stating that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did use practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly extremely useful for me however truthfully there are numerous days where i simply don’t wish to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand but that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like alright you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and review that a person too in the future now i ‘d also like to say that i found out about the privacy concerns relating to better help after i give up the platform and actually fast
if you do not know what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like super messed up i think that if you know this going on and you type of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m stating this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be truly helpful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Online Counseling Spectrum…