As you can understand for me Online Adjunct Counseling . and that’s why i begun utilizing it and i highly advise that you apply for their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro due to the fact that it was much more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of accompanies the answers that you responded to the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to explain yourself you can simply strike switch therapist or whatever it is modification therapist and choose from their list of offered therapists when i was first starting therapy a lot of people were telling me that you require a minimum of a month before you truly know if the relationship is great prior to carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay maybe not like that minute i’m simply saying that you don’t require a whole month to see if someone’s the right suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another therapist anyway who did provide nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super useful for me but honestly there are numerous days where i just don’t want to speak with somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like alright you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues concerning better help after i give up the platform and really quick
if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like very screwed up i think that if you know this going on and you type of just don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be actually practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Online Adjunct Counseling…