As you can understand for me Neil Leibowitz Betterhelp . which’s why i started using it and i highly advise that you look for their financial aid since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro because it was far more budget friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s really
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to explain yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you need a minimum of a month prior to you truly know if the relationship is good before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m simply stating that you do not require an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did offer practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly super practical for me but honestly there are many days where i simply do not wish to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand however that’s like a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like alright you know what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns regarding better help after i quit the platform and really fast
if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly messed up i think that if you know this going on and you sort of simply don’t care and you need the help i think that better help is a great option for you and i’m stating this since i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be actually helpful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Neil Leibowitz Betterhelp…