As you can understand for me Matt Spivey Better Help . which’s why i started using it and i highly recommend that you make an application for their financial assistance due to the fact that they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional because it was much more cost effective than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you require a minimum of a month before you actually know if the relationship is excellent prior to proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just stating that you don’t need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyway who did provide practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always very practical for me but honestly there are many days where i simply do not wish to speak with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like alright you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns regarding better help after i quit the platform and really quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles incredibly ruined i believe that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is a good alternative for you and i’m saying this due to the fact that i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be truly useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Matt Spivey Better Help…