As you can understand for me Headspace Vs Betterhelp . and that’s why i started using it and i strongly suggest that you get their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was far more budget friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of accompanies the answers that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of people in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to describe yourself you can simply strike switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month before you really understand if the relationship is excellent before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just stating that you do not need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyhow who did use practically
Are BetterHelp therapists licensed? Headspace Vs Betterhelp
interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly extremely valuable for me however truthfully there are a lot of days where i simply don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was just like fine you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and review that one too in the future now i ‘d also like to say that i learnt about the personal privacy issues concerning better help after i quit the platform and really quick
if you do not understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like super screwed up i believe that if you’re aware of this going on and you sort of just don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be really helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to give it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Headspace Vs Betterhelp…