As you can understand for me Cigna Online Counseling . and that’s why i started utilizing it and i highly advise that you request their financial assistance because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro due to the fact that it was much more budget-friendly than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to explain yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you require a minimum of a month before you actually know if the relationship is good prior to carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m just saying that you do not need a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyway who did offer almost
Are BetterHelp therapists licensed? Cigna Online Counseling
communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always extremely helpful for me however truthfully there are so many days where i simply don’t wish to talk to someone so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to all right you know what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i learnt about the personal privacy issues relating to better help after i give up the platform and truly fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like super screwed up i believe that if you’re aware of this going on and you sort of just don’t care and you need the help i think that better help is an excellent choice for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be actually handy for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Cigna Online Counseling…